Generously season the pork roast with salt and cayenne to taste. 3 lbs and if it is a flop the 20 people over will be down a dinner option we are also doing burgers.

Baked Pork Tenderloin Whole30 Paleo Gluten Free Recipe Baked Pork Tenderloin Baked Pork Oven Baked Pork Tenderloin

In a small bowl combine all the spices.

Whole30 pork tenderloin. Pork tenderloin not to be confused with pork loin is a lean and flavorful cut of pork. Whole30 Certified Coach Posted March 22 2018 We are hosting Sunday dinner this week and I was going to make pulled pork. But hubs bought a pork tenderloin instead of a pork shoulder.

Its a favorite in our house. Pat pork tenderloin dry with paper towels and sprinkle spice mixture evenly over pork tenderloin until thoroughly coated. This pork tenderloin recipe takes a few simple steps to put together but total prep time is only about 15-20 minutes.

However Pork Tenderloin is typically cooked with dairy or inflammatory oils flavored with nightshades sweetened with refined sugar and served with a. While the pork is cooking add ghee coconut milk garlic powder onion powder salt pepper to the cooked and drained potatoes. Pork Tenderloin is generally a long and thin cut of pork seared on the outside and gently cooked to tenderness on the inside.

Salt the water and bring to a boil. Ive made this recipe several times now and the pork is flavorful tender and moist. Butchered from the muscle that runs alongside the back of the pig tenderloin is a long boneless thin.

Dont be afraid to cook it only 13 minutes and let it sit for 10. Preheat oven to 400 degrees F. Add the tenderloin and onion to the skillet then cook until the tenderloin is browned and evenly seared on all sides.

Place potatoes in a large pot and fill with water until the potatoes are covered. Preheat oven to 450 degrees F.